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Item
Allergens
Dietary Info
Cinnamon Swirl
Ingredients
pastry cinnamon swirl large frozen 60g (wheat,eggs,milk)Pain Au Raisin
CerealsContaining
GlutenWheat
Eggs
Milk
Tree NutsAlmond(MC)Brazil(MC)Cashew(MC)Hazelnut(MC)Macadamia(MC)Pecan(MC)Pistachio(MC)Walnut(MC)MC: May Contain
SesameMay Contain
SoybeansMay ContainIngredients
frozen pain aux raisins fine butter 60 x (wheat,eggs,milk)may contain: nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,sesame,soybeans
Vegan Pain Au Chocolate
Vegan Croissant
Candy Cane Lane Doughnut
CerealsContaining
GlutenWheat
EggsMay Contain MilkMay Contain Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain SoybeansMay Contain
SulphurDioxide
& SulphitesMay Contain
Ingredients
candy cane planet doughnut (wheat)may contain: eggs,milk,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,soybeans,sulphur do2/sulphites
Christmas Cupcake
Ingredients
green fat-soluble powder colour,red fat-soluble powder colour,milk soya for professionals alpro 1l (soybeans),sugar icing fairtrade 3kg,be better plant-based butter alt16x500g,cheese cream style cheese tub 5kg,cranberries 1kg,fruit orange large (54 x 278g) 15kg,fruit lemon 15kg,oil cold pressed rapeseed 20l,soda bicarbonate brakes 1.1kg,flour self raising
wildfarmed 16kg (wheat),sugar caster fairtrade 25kg,whole egg f/range 1 kg (eggs),coconut yoghurt 1kg v,christmas elf 1 x 90 (milk,soybeans),decoration plaque merry christmas (sulphur
do2/sulphites,soybeans)
Christmas Spiced Biscuit (Swedish
Pepparkakor)
CerealsContaining
GlutenWheat
Eggs Milk Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain SulphurDioxide
& Sulphites
Ingredients
lemon juice sysco 1l (sulphur do2/sulphites),sugar icing fairtrade 3kg,wild farmed flour plain 16kg (wheat),spice mixed ground sysco 450g,soda bicarbonate brakes 1.1kg,pasteurised free range liquid whole egg (eggs),sugar brown dark soft fairtrade 3kg,sugar caster fairtrade 25kg,syrup golden poly brakes 7.26kg,unsalted butter 40x250g (milk),deco snowflake siver
medisugarcraft300g (eggs,sulphur do2/sulphites)
may contain: nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts
Christmas Tree Doughnut
CerealsContaining
GlutenWheat
EggsMay Contain MilkMay Contain Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain SoybeansMay Contain SulphurDioxide
& SulphitesMay Contain
Ingredients
christmas tree planet doughnut (wheat)may contain: eggs,milk,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,soybeans,sulphur do2/sulphites
Cinnamon Crumble Topped
Minced Pie
CerealsContaining
GlutenOatsWheatRye(MC)Barley(MC)MC: May Contain
EggsMay Contain MilkMay Contain Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain
PeanutMay Contain SesameMay Contain SoybeansMay Contain SulphurDioxide
& SulphitesMay Contain
Ingredients
spice cinnamon ground brakes 450g,flora tub 2kg v,sugar demerera fairtrade bag 3kg,oats glebe farm vegan gf 5kg,spirit captain morgan spiced 70cl,salt cooking brakes 3kg,wildfarmed flour bread stng whtt65 16kg (wheat),1kg vegan egg powder whole yumgo,sugar caster fairtrade 25kg,be better plant-based butter alt 16x500g,plant based mincemeat 1x12.5kg
may contain: barley,rye,eggs,milk,peanuts,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,sesame,soybeans,sulphur
do2/sulphites
Irish Cream Brownie Doughnut
CerealsContaining
GlutenWheat
EggsMay Contain MilkMay Contain Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain Soybeans SulphurDioxide
& SulphitesMay Contain
Ingredients
irish cream brownie planet doughnut (wheat,soybeans)may contain: eggs,milk,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,sulphur do2/sulphites
Mint Matchmaker Doughnut
CerealsContaining
GlutenWheat
EggsMay Contain Milk Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain SoybeansMay Contain SulphurDioxide
& SulphitesMay Contain
Ingredients
mint matchmaker planet doughnut (wheat,milk)may contain: eggs,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,soybeans,sulphur do2/sulphites
Reindeer Doughnut
CerealsContaining
GlutenWheat
EggsMay Contain MilkMay Contain Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain SoybeansMay Contain SulphurDioxide
& SulphitesMay Contain
Ingredients
reindeer planet doughnut (wheat)may contain: eggs,milk,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,soybeans,sulphur do2/sulphites
Santa's Chocolate Chimney
Milk Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain SoybeansIngredients
flora professional plant,cocoa atelier dark chocolate 73% 2 x 5kg (soybeans),oil coconut vegan 1l,lemon juice 1litre,alpro professional coconut milk 1 litre (soybeans),salt cookingbrakes 3kg,sugar caster fairtrade 25kg,flour plain gluten free 1kg,powder cocoa arriba 1kg,paste vanilla conc pearl bourbon62% 100g,syrup sugar invert staboline 815 7kg,santa sock (132 pcs)
(milk,soybeans),santa new 1 x 90 (milk,soybeans)
may contain: nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts
Snowball Cake
CerealsContaining
GlutenWheat
Milk Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain Soybeans SulphurDioxide
& Sulphites
Ingredients
sugar icing fine decor neige gff 5kg (wheat),coconut desiccated brakes 2kg (sulphur do2/sulphites),syrup sugar invert staboline 815 7kg,cocoa atelier white chocolate 30% 2 x 5k(milk,soybeans),powder agar agar 1 kg,fzn raspberry puree 1kg,plant cream 31% fat uht 8 x 1l flora,vinegar red wine brakes 5l (sulphur do2/sulphites),soda bicarbonate brakes
1.1kg,wild farmed flour plain 16kg (wheat),alpro professional coconut milk 1 litre (soybeans),red fat-soluble powder colour,paste vanilla conc pearl bourbon62% 100g,chocolate cocoa powder 1kg,
1kg vegan egg powder whole yumgo,sugar caster fairtrade 25kg,flora tub 2kg v
may contain: nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts
Terry's Chocolate Orange Doughnut
CerealsContaining
GlutenWheat
EggsMay Contain Milk Tree NutsWalnut(MC)Pistachio(MC)Pecan(MC)Macadamia(MC)Hazelnut(MC)Cashew(MC)Brazil(MC)Almond(MC)MC: May Contain Soybeans SulphurDioxide
& SulphitesMay Contain
Ingredients
terry's chocolate orange doughnut (wheat,milk,soybeans)may contain: eggs,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,sulphur do2/sulphites
Plant Based Biscoff Loaf Cake,
Dulce Du Leche
CerealsContaining
GlutenWheat
MilkMay Contain Tree NutsAlmond(MC)Brazil(MC)Cashew(MC)Hazelnut(MC)Macadamia(MC)Pecan(MC)Pistachio(MC)Walnut(MC)MC: May Contain Soybeans SulphurDioxide
& Sulphites
Ingredients
biscuit lotus biscoff crumb 750g (wheat),chocolate cocoa nibs 1kg,oil rapeseed extended life b/b 20l,sugar caster fairtrade 25kg,powder cocoa arriba 1kg,wild farmed flour plain16kg (wheat),soda bicarbonate brakes 1.1kg,water cold 1l,zero egg - classic 1kg (v) (soybeans),alpro professional coconut milk 1 litre (soybeans),syrup crystal glucose 9kg (sulphur do2/sulphites),
syrup sugar invert staboline 815 7kg,spread smooth lotus biscoff 1.6kg (wheat,soybeans),cocoa atelier dark chocolate 73% 2 x 5kg (soybeans),plant based double cream 1ltr,coconut milk amoy
400ml,sugar brown dark soft fairtrade 3kg
may contain: milk,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts
Plant Based Lemon Drizzle Loaf
CerealsContaining
GlutenWheat
Tree NutsAlmond(MC)Brazil(MC)Cashew(MC)Hazelnut(MC)Macadamia(MC)Pecan(MC)Pistachio(MC)Walnut(MC)MC: May Contain Soybeans SulphurDioxide
& Sulphites
Ingredients
yuzu zest,crystalised,fruit lemon pp 2kg,juice lemon 1l (sulphur do2/sulphites),alpro professional coconut milk 1 litre (soybeans),wild farmed flour plain 16kg (wheat),sodabicarbonate brakes 1.1kg,salt cooking brakes 3kg,sugar caster fairtrade 25kg,drink lemon dp 1kg,oil rapeseed extended life b/b 20l,sugar icing fairtrade 3kg
may contain: nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts
Plant Based Maple Glazed Banana & Chocolate Loaf
NGCI Victoria Sponge
Flourless Chocolate Cake
Porridge
Apple, Raisins & Cinnamon
Granola
CerealsContaining
GlutenBarleyOatsKamut(MC)Rye(MC)Spelt(MC)Wheat(MC)MC: May Contain
MilkMay Contain Tree NutsAlmond(MC)Brazil(MC)Cashew(MC)Hazelnut(MC)Macadamia(MC)Pecan(MC)Pistachio(MC)Walnut(MC)MC: May Contain PeanutMay Contain SesameMay Contain SoybeansMay Contain SulphurDioxide
& Sulphites
Ingredients
cereal granola apple raisin cinnamon 1kg (barley,oats,sulphur do2/sulphites)may contain: kamut,rye,spelt,wheat,milk,peanuts,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,sesame,soybeans
Golden Syrup & Flame Raisin
Granola
CerealsContaining
GlutenBarleyOatsKamut(MC)Rye(MC)Spelt(MC)Wheat(MC)MC: May Contain
MilkMay Contain Tree NutsAlmond(MC)Brazil(MC)Cashew(MC)Hazelnut(MC)Macadamia(MC)Pecan(MC)Pistachio(MC)Walnut(MC)MC: May Contain PeanutMay Contain SesameMay Contain SoybeansMay Contain SulphurDioxide
& SulphitesMay Contain
Ingredients
cereal syrup and flame raisin granola1kg (barley,oats)may contain: kamut,rye,spelt,wheat,milk,peanuts,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,sesame,soybeans,sulphur
do2/sulphites
Porridge 2 Toppings
Ingredients
cereal oats quaker 3kg,rec milk whole jit 2.27l,jam conserve raspberry tiptree tray 28g,honey tiptree 28gmay contain: barley,wheat
Porridge Original
Ingredients
cereal oats quaker 3kg,rec milk whole jit 2.27lmay contain: barley,wheat
Seeds (Chia, Pomegranate &
Sunflower)
Ingredients
seed chia uk 1kg,seed sunflower brakes 1kg,fruit pomegranate seed 160gmay contain: celery,mustard,sulphur do2/sulphites
Very Berry Granola
CerealsContaining
GlutenBarleyOatsKamut(MC)Rye(MC)Spelt(MC)Wheat(MC)MC: May Contain
MilkMay Contain Tree NutsAlmond(MC)Brazil(MC)Cashew(MC)Hazelnut(MC)Macadamia(MC)Pecan(MC)Pistachio(MC)Walnut(MC)MC: May Contain PeanutMay Contain SesameMay Contain SoybeansMay Contain SulphurDioxide
& Sulphites
Ingredients
cereal granola very berry 1kg (barley,oats,sulphur do2/sulphites)may contain: kamut,rye,spelt,wheat,milk,peanuts,nuts from trees,almonds,brazil nuts,cashew nuts,hazelnuts,macadamia nuts,pecan nuts,pistachio nuts,walnuts,sesame,soybeans
Spiced Caramelised Red Onion
Sausage Roll
CerealsContaining
GlutenWheatBarley(MC)Kamut(MC)Oats(MC)Rye(MC)Spelt(MC)MC: May Contain
Eggs MilkMay Contain
MustardMay Contain SoybeansMay Contain SulphurDioxide
& Sulphites
Ingredients
sausage meat cumberland 0.5 kg bf (wheat,sulphur do2/sulphites),marmalade spicy red onion vgean 3kg,thyme rubbed brakes 210g,rec egg liquid free range 1kg (eggs),pastry puff sheet 58x36cm 625g (wheat),salt cooking brakes 3kg
may contain: barley,kamut,oats,rye,spelt,milk,mustard,soybeans
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This menu was created by Ladem K for The M. To ensure this allergen information remains fully up-to-date, all menu items are checked for accuracy on a daily basis and updated as required. Is this menu incorrect? If so, please report it. Welcome to The M. Please read our allergy statement: MC = Cross-contact risk indicating that this ingredient is present in the manufacturing site / factory or supply chain, none of these ingredients are added to your dish and our suppliers have listed this as MC ingredient to make you aware of this potential risk. Use of this menu implies acceptance of the Customer Terms of Use. Important: If in any doubt, ask a member of staff.Important Information from The M